#Diets

Two previous short-term studies demonstrated that if you eat a diet based largely on ultra-processed foods, you are likely to consume far more calories than you would eating less processed diets–and not notice that you are overeating. The big question: why. Study #1:  Hall K, et

Julian Baggini.  How the World Eats: A Global Food Philosophy. Granta, 2024.  443 pages.   I did a blurb for this one: How the World Eats is an enormously wide overview of how people throughout the entire world–from hunter-gatherers to NASA astronauts–view, exist within, manage, and try to